ABOUT FLEX FITNESS SAN RAMON
The Scoop About Us
We educate as well as motivate people into shape. Helping them learn how to make fitness complement their lives, as opposed to ruling it. Every client Flex Fitness works with has their own individual goals.
We make sure to work on progressing clients using meso (month long) and micro (week long) cycles. It ensures improvement whether you are a professional athlete, stability, range of motion or looking to do functional day to day exercises.
If you give us 90 days we will give you a better body!